new-year-new-image-kaloni
By - Kaloni

7 resolutions to improve your image in 2023

Whenever the end of the year comes around, we give ourselves the opportunity to renew ourselves with new promises and goals for our improvement. In some years it happens that we actually achieve some of our goals and many others we repeat and repeat the same desire without being able to advance, so at Kaloni we invite you to incorporate

tips for long hair
By - Kaloni

Tips for taking care of long hair

In Western cultures, it is rare to see men who wear their hair long. This is due, in part, to the fact that androgenetic alopecia makes hair in the front part of the head fall out. As a result, men try to camouflage these areas by cutting their hair uniformly to create an illusion of thickness. Another reason why many

holidays-in-new-normality
By - Kaloni

Holidays 2020: Some ideas to enjoy in the new normal

Many of us probably didn’t think we would make it to the holidays in the middle of the pandemic; we thought this would happen faster, and we can enjoy our meetings and dinners as usual. However, unfortunately, the numbers of positive cases of COVID around the world continue to rise, and we need to continue with the prevention and health

workouts at home good habits
By - Kaloni

At-Home Workouts: Building Good Habits that Go on Beyond the Crisis

The more sedentary we become (now that we don’t walk or move around that much every day), our body loses 40 percent of its muscle mass, our aerobic capacity decreases, we lose 8 percent of our bone mass, our moods change, and our metabolism slows down. That’s why it’s so important to do some kind of physical activity. We have

What to eat for healthy hair
By - Kaloni

What to eat for healthy hair

Although genes have a lot to do with your hair’s health, a balanced, nutrient-rich diet is your best ally when it comes to having full, non-greasy hair or, in other words, healthy hair. When we brush our hair and notice latent hair loss, we usually associate it with alopecia, which affects one in three men over forty years old. However,

minerals-for-hair
By - Kaloni

Minerals that help your hair grow: do you know which they are?

A healthy diet based on rich and varied foods will always contribute to optimal hair growth. We are what we eat, and the more varied our diet, the healthier our hair will grow. In today’s blog, we will talk about the minerals that encourage hair growth, and we’ll tell you which foods you can find them. Minerals that encourage hair