New Masculinities: what they are and what they are not

What they are A healthy masculinity strives toward horizontality: men don’t have any power over other groups in society. Non-hegemonic masculinities seek to erase gender violence in all of its forms: language, physical, by omission, and complicity. Gender roles are revoked, so that there is no clash with elements traditionally considered to be feminine, such…
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Crises put your existence to the test: they highlight your weaknesses, but also your strengths, and your capacity to adapt and overcome adversity.  We have faced numerous risks as a species by exposing ourselves to the elements. As a result, every time you look in the mirror, without realizing it, you are looking at the…
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The more sedentary we become (now that we don’t walk or move around that much every day), our body loses 40 percent of its muscle mass, our aerobic capacity decreases, we lose 8 percent of our bone mass, our moods change, and our metabolism slows down. That’s why it’s so important to do some kind…
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What to eat for healthy hair

Although genes have a lot to do with your hair’s health, a balanced, nutrient-rich diet is your best ally when it comes to having full, non-greasy hair or, in other words, healthy hair. When we brush our hair and notice latent hair loss, we usually associate it with alopecia, which affects one in three men…
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