By - Kaloni

Is it true that biotin contributes to hair growth?

Biotin is a B-complex vitamin, also called vitamin B7 or vitamin H, whose mission becomes essential for various vital functions of our body. One of its principal responsibilities is: to help in obtaining energy through macronutrients (lipids, fats, and proteins) and serve as a precursor for the formation of various amino acids and fatty acids. It is a reality to