The more sedentary we become (now that we don’t walk or move around that much every day), our body loses 40 percent of its muscle mass, our aerobic capacity decreases, we lose 8 percent of our bone mass, our moods change, and our metabolism slows down. That’s why it’s so important to do some kind of physical activity. We have
Although genes have a lot to do with your hair’s health, a balanced, nutrient-rich diet is your best ally when it comes to having full, non-greasy hair or, in other words, healthy hair. When we brush our hair and notice latent hair loss, we usually associate it with alopecia, which affects one in three men over forty years old. However,
A healthy diet based on rich and varied foods will always contribute to optimal hair growth. We are what we eat, and the more varied our diet, the healthier our hair will grow. In today’s blog, we will talk about the minerals that encourage hair growth, and we’ll tell you which foods you can find them. Minerals that encourage hair
Is your hair oily? Why does our hair produce oil? How often should you wash it?
Read more for answers and tips for healthy hair.
Hair transplants are an effective solution against the signs of alopecia. Learn more about the benefits of this minimally-invasive procedure.
Hair loss can be caused by various health conditions. Identifying the cause will help find the best solution.
What happens to your hair when you change the water temperature as you’re washing it, choosing warm or cold?
